The Vevor 2-in-1 Punching Bag Stand accommodates both a heavy bag and a speed bag, supporting up to 400 pounds. Its adjustable height, ranging from 70.47 to 84.25 inches, makes it suitable for adults and teens alike. Built from premium carbon steel with a reinforced structure, it ensures stability, supported by weight plates and suction cup footings for slip resistance. Easy to assemble with included tools, this stand is ideal for improving striking speed, reflexes, and coordination. (Punching bag not included, sold separately)